Continuing my discussion about smiling and why we should! Didn’t see the blog? Read it here!
Read MoreEssentials for Everyday Life Smile Sources say it can take as little as 13 muscles to form a smile. It’s an easy and natural thing to do, so natural that we oftentimes do so involuntarily and sometimes no matter how hard we try not to, we just can’t keep ourselves from smiling. That’s how powerful those few muscles are and how powerful a smile is. Smiling isn’t just physically powerful. It’s actually even more emotionally powerful. We all have bad days. We all feel sad or stressed out at times. One thing that can make you feel better and get you through it is smiling. I’m not saying you should hide your pain or whatever is bothering you with a smile. Instead a smile...
Read MoreContinuing my discussion about being grateful, in this vlog I talk more about why we should all be (more) grateful. Didn’t see the blog? Read it here!
Read MoreBeing Grateful The Merriam-Webster Dictionary gives the simple definition of the word “Grateful” as “feeling or showing thanks; feeling or showing thanks to someone for some helpful act.” Honestly, how often do you feel this or show this? Society has become so wrapped up and consumed by daily lives and, quite honestly, themselves and / or their own personal interests, that we seldomly think about what we are each blessed with or smile and say thank you when someone does something nice. In a way, we have become selfish. We’re always looking for something better or something else we could have and do. The latest fashions, the newest video game, the next big electronic, a...
Read MoreIn my last blog I talked about taking chances; why people are afraid to and why we should. In this vlog I talk more about why it’s important we take chances in our lives. Didn’t see the blog? Read it here!
Read MoreEssentials for Everyday Life Taking Chances “Chances only come along once in a lifetime. Dreams they just come true every once in a while.” Tonic Sol-fa One of my favorite songs of all-time is “Chances” by the nationally-known, Minnesota-based acapella group Tonic Sol-fa. In full disclosure, I had the privilege of working with them for awhile at a former job and not only are they incredibly talented, but they are truly great guys (and absolute goofballs). That’s not why I like the song, though. I like it because the lyrics are so true. You only get one chance at something. Well, most things. If you’re lucky you will get a second chance. Or maybe certain situations you...
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